Nutrition

Clean Your Arteries

7 Super Foods that Unclog Arteries Naturally and Prevent Heart Attack

What is Atherosclerosis It describes the hardening of your arteries as a result of plaque formation. The main components of this plaque that build up in your arteries include calcium, cellular waste materials, fatty acids, cholesterol, and fibrin, a blood protein that aids in clotting. [1] You risk the chance of suffering a heart attack or …

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ice cream, dessert, food

5 Best Ways To Retrain Your Taste Bud For Healthy Diet

Many people are aware that food companies work around the clock to make unhealthy items appealing to consumers. Consider the following slogans used on food packaging and TV/internet advertisements: “I’m lovin’ it”“They’re gr-r-reat!”“Finger lickin’ good!”“They’re magically delicious!”“The Breakfast of Champions”“Betcha can’t eat just one!” Many food producers have purposefully crafted appealing jingles and lyrics to appeal to …

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