Smoothies are drinks prepared by puréeing fruits and vegetables in a blender. A smoothie often has a liquid base such as fruit juice, and you can also add dairy products such as cottage cheese, milk, yogurt, or ice cream. To prepare a smoothie, put your favorite fruits or vegetables in a blender, you can add
What is Fertility diet An optimal fertility diet is about what to avoid, as much as it is about what to include. A fertility diet should be as fresh as possible and organic wherever possible. Key elements are good quality protein sources and good fats. What should you eat? You may eat organic meat in
What is Erectile Dysfunction Erectile dysfunction is sometimes called impotence. This is when a man lacks the ability to have or keep an erection strong enough to have sex.Several men have this experience when they’re stressed. Although periodical erection dysfunction is common. However, when this is frequent, it may be a sign of health problems,
Hаvе уоu ѕtаrtеd a wоrkоut аnd wаnt tо іmрrоvе your fіtnеѕѕ? But уоu dоn’t knоw whеrе tо gо tо? Yоu hаvе соmе tо thе rіght рlасе fоr a quick and brіllіаnt guіdе tо іmрrоvіng уоur fіtnеѕѕ! How Long Should you Wait to Workout After Meal Some people have to wait for up to two hours
Hair Loss can occur on your scalp or entire body. healthy diets can keep you from this or help you to re-grow and have a better hair.
According to WHO, cancer is no. 4 leading cause of death worldwide particularly lung cancer, but according to the same agency about 1 in 3 cases can be prevented. Here are 12 ways to reduce the risk of getting cancer.
